https://www.om-schooled.com/blog daily 0.75 2021-09-08 https://www.om-schooled.com/blog/blog-post-title-one monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093346317-6WXOAN92JP24WI7UG5H1/emma-matthews-digital-content-production-O_CLjxjzN3M-unsplash.jpg Blog - Blog Post Title One https://www.om-schooled.com/blog/blog-post-title-two monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093346298-ZGEN6QQ552MTO6QCU1A1/markus-spiske-5VXH4RG88gc-unsplash.jpg Blog - Blog Post Title Two https://www.om-schooled.com/blog/blog-post-title-three monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093346308-LO4UCHO0C0NND69NTJW3/suad-kamardeen-LzjirzFPtSM-unsplash.jpg Blog - Blog Post Title Three https://www.om-schooled.com/blog/category/Photography+Tips monthly 0.5 https://www.om-schooled.com/blog/category/Photoshoots monthly 0.5 https://www.om-schooled.com/blog/category/Branding+Tips monthly 0.5 https://www.om-schooled.com/calendar-of-trainings daily 0.75 2021-09-09 https://www.om-schooled.com/calendar-of-trainings/event-four-6gngl monthly 0.5 2020-06-24 https://www.om-schooled.com/calendar-of-trainings/event-one-6hfb2 monthly 0.5 2020-05-20 https://www.om-schooled.com/calendar-of-trainings/event-five-ymgt6 monthly 0.5 2020-06-24 https://www.om-schooled.com/calendar-of-trainings/event-three-l5s2g monthly 0.5 2020-06-24 https://www.om-schooled.com/calendar-of-trainings/event-two-2l3fb monthly 0.5 2020-06-24 https://www.om-schooled.com/contact-form daily 0.75 2023-08-23 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631153439282-J8FNTKFXKE251HWM4AES/grads4.jpg Contact Form - Ready to directly help kids and teens through the art and science of yoga? https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631153908255-9FBA4E202P6J0SYEPOSH/Elena.jpg Contact Form https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093351443-WSCLVKKXXQMR0H9RA2U3/client-love.png Contact Form https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631154051888-PXTG43UFLZS9E5CG0PDV/LessonPlan.png Contact Form https://www.om-schooled.com/about daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1692595804397-HP69TLBN57NVNO0WJ3DX/image-asset.jpeg About OM Schooled https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/d519d86f-c36d-4501-a157-606ed20111cc/school.jpg About OM Schooled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631157043494-CRHV76MPG51TAZE9I0FI/prayers.jpg About OM Schooled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093365452-IETIFJORPCFF3LBD2BJ2/Bold%2BBadass_Squarespace_template_website_icons20.png About OM Schooled OLD SCHOOL(ED) We’ve been around since 2010! You’re not only joining a tried and testing training, you’ll be looped into a wide network of OM Schooled grads. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093365448-6X9NJUU90RJB5G57EOFP/Bold%2BBadass_Squarespace_template_website_icons19.png About OM Schooled STREET CRED We were born and bred out of NYC! We’ve tested these tools with hundreds of kids. We made mistakes so you don’t have to ;) https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093365456-KAIQ0THQ4X0YS21GB2QV/Bold%2BBadass_Squarespace_template_website_icons21.png About OM Schooled HOLISTIC EDUCATION OM Schooled believes in modeling ethics in the yoga space and takes seriously the role of a young person’s first yoga teacher. We are trauma-informed and led by both practice and scholarship. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631156993588-MXQIVZ01VDEOKIAAVOLC/unsplash-image-iX7WedkjpUY.jpg About OM Schooled https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631245723130-XS5KIRHO0TH68YZTUP79/AlumniLove.png About OM Schooled https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631159633398-FY3I72R51DVMY2BOBBJ7/omschooled2.jpg About OM Schooled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631157296604-5HDQA6I11NTQH2TPE0E4/OMSchooled_Jan2021.jpg About OM Schooled https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631157185524-XB3I4A433X3MELZ5Q81J/grads.jpg About OM Schooled https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631159544994-BA10TKNPYQ3IP0FXK2HB/grads3.jpg About OM Schooled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631159600351-YNE0BA56GSFAHO1KTAVY/grads5.jpg About OM Schooled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631157250998-A8H4U9M6YCQHPGCIK8U5/grads1.jpg About OM Schooled https://www.om-schooled.com/thankyou daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093371692-NT26WQIARYBGOHKY094M/Bold%2BBadass_Squarespace_template_collage_25.png Thank you - Thank you for getting in touch! I’ll get back to you within two business days. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093371704-KKEJBQ41G5O6YTH5O6P5/Bold%2BBadass_Squarespace_template_freebie4.png Thank you https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631093371720-DGV1V52AR5472UFCBFP0/Bold%2BBadass_Squarespace_template_galleries_banner1.png Thank you https://www.om-schooled.com/contact daily 0.75 2023-08-23 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631154899576-YC8QI7ZSSAXP398Q9L4N/OMSchooledYogaforAll.png Contact https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1692595645226-FH3Y5V0J5MWSK7HOVQVR/image-asset.jpeg https://www.om-schooled.com/teacher-trainings daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631169602335-OMFE0111EVDERTB522JY/YACEP.png Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631169557687-JP7DQVHY3578CJ6IDZUV/S01-YA-SCHOOL-RCYS.png Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631139181487-A5TKZSYMMXUI5BHBWN01/TEEN+TT2.jpg Teacher Training - Teen Yoga Teacher Training, 25 Hrs Teens need different things from their yoga vs. kids or adults. Write lesson plans, practice teach, even learn from the U.K.’s youngest yoga teacher, a teen herself! You’ll leave with a certificate from OM Schooled and the ability to teach teens. Following Yoga Alliance? This one is also a 25 hour CEU experience (continuing ed units) AND Module 2 on the 95-hour path. *image taken at Bend + Bloom in Park Slope, Brooklyn, now Brooklyn Flow https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631139450714-LZ39M1FY2ZFAPY7GLH3L/OMS1.jpg Teacher Training - Disabilities and Differences in the Yoga Classroom: An Online Teacher Training, 25 Hrs Yoga is for ALL bodies, minds and spirits. This teacher training is for those who want more info, tools and personal competency when it comes to teaching accessible, inclusive yoga to a variety of disabilities and differences in the classroom. This training is also helpful if you work with these populations in other spaces (like academic classrooms) and want to have tools of yoga, breathwork and mindfulness to weave into those offerings. We’ll cover asana (poses), pranayama (breathwork), meditation, mindfulness and creativity exercises for kids and teens and will go over lots of accommodations, methods and ways of sharing to make sure you’re the best teacher you can be. You’ll be writing even more lesson plans with this one, practice teaching and rounding out your ability to serve ALL who enter your classroom. Co-taught by Sarah Henderson and Sarah Herrington *yes super similar names :) —- 25-hour CEUs or Module 3 on the 95 hour path! See you there…. *image taken at Light on Lotus, in Los Angeles https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631138555833-Z3XLKL4MG3JG6YV1AVUS/candle.jpg Teacher Training - Kids Yoga Teacher Training, 25 Hrs -with Sarah Herrington If you love yoga, sharing it with the next generation ---aka kids!---- can be powerful. Teaching yoga to kids can be a way to embody social change. And teaching yoga to kids is an important role---you may be someone’s very first yoga teacher ever. In this training you’ll learn how to teach yoga to children ages 4-12, or grades K-5. Participants will learn both philosophies and thoughts behind teaching to this age range and practical tools for carrying out inspiring, fun and educational classes in their own voice. You’ll learn: breathwork, asana and meditation for kids ways to bring yoga philosophy into the classroom techniques for classroom management how to structure your kids’ yoga class philosophies on developmental stages and styles of learning and how to address them all in your lessons. how to consider ethics in the classroom avoiding cultural appropriation in the classroom games for kids’ yoga partner poses for kids’ yoga art and creativity experiences for your kids’ yoga classroom intro to parent and family classes, incorporating both adults and kids In this training you will write a lesson plan and practice teach. You will receive a comprehensive manual as part of your teacher training and feedback on the lesson plan you write within the training. *image taken at Laughing Lotus, NYC, back in the day https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631160575549-5IYHMYS2F2TVNMJDXQ1V/OS4.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631947018918-XFH48H8NJ22OVVNILE20/AlumniLove.png Teacher Training - “This is an amazing training! If you can do it, do it! You’ll love yoga even more and have a precious gift to share with children. — OM Schooled Alumni, owner: Radiance Hot Yoga https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631341915482-Y2RF4D8PYG1MZXN628F3/AlumniLove.png Teacher Training https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631140169420-WPXM8LIWKXW1L1U50IRD/Humberto.jpg Teacher Training https://www.om-schooled.com/freebie daily 0.75 2021-09-16 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631763491029-GWNYFLV94WVNWZWRUNPU/LessonPlan.png Freebie - Welcome to the Family! https://www.om-schooled.com/home daily 1.0 2026-01-10 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/41606b25-e0ed-4c7f-ba14-e954d6ffd225/KidsYogaOpener.jpg Home https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631209121818-PLBW1LX81OIOI2MW4EHM/bar.one.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631209150041-QCVN9STBRYENAXP9JN0S/bar.two.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631137767339-6I88KSB55GNRA10W5XSW/KidsHome2.png Home https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631240062926-74HE7QSFPK48RQBMOPMB/Testimonials.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631240016433-WVKCQJT69AF3MRFGBP6T/AlumniLove.png Home https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631131298368-HZK819OX69T4RC0GCXWE/Amanda%2BChase%2BPortrait.jpeg Home https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631239889105-BRITNKTHAQQDJ1AMRL3Z/HiThere.png Home https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631130321245-L35HNC0JFKMG7WTDFCJ9/kids5.jpg Home https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631138225083-H5YKH8C78K0GDQ8E6I70/doubleboat.jpg Home - Don’t take our word for it. Look at these smiling faces. https://www.om-schooled.com/your-guides daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631160984339-ZRXPPKAZGMECFB4J2DXP/58882966_10155792402161534_6495126072185585664_n+%281%29.jpg Your Guides https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631161330158-2087GIQND1U4YF02PLT6/Flo.OMSchooled.jpg Your Guides https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631161508464-MN6BN8MIAKSHMUGCVNGH/Amy2.jpg Your Guides https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/9315f808-7aa5-4166-b274-d340c5abd4ec/sarahhenderson.png Your Guides https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631245588959-UHR5UW16MW2HRD9IN95L/Testimonials.png Your Guides - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631161880987-IXD8A9HWW5EESX1XHVVQ/unsplash-image-hECwQNeR1iE.jpg Your Guides https://www.om-schooled.com/research-press daily 0.75 2024-12-06 https://www.om-schooled.com/teacher-training-application daily 0.75 2021-09-09 https://www.om-schooled.com/books-articles daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631244082766-OSQ0KMSN38X63CUCTDDF/OMSchooledBook.jpg Books + Articles - OM Schooled the book. Part memoir, part instruction manual. “OM Schooled is the perfect manual for anyone who wants to start teaching yoga to kids. This is not just a theoretical book—it is a step-by-step manual. Sarah Herrington shares the wisdom she has gained from her day-to-day experiences, for many years, teaching all ages of children yoga in the New York School system.” –Sharon Gannon, co-creator of the Jivamukti Yoga method “OM Schooled is a treasure-trove of information for school-based professionals and yoga teachers, across the board. I love Sarah’s eloquent expression of her own personal journey to finding her yoga mat to her unique experience teaching full-time school yoga. The engaging voice of the author, photos of kids and quotes by children fill the book with love and inspiration ~ truly, not to be missed.” -Jodi Komitor, Founder, Next Generation Yoga https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631244606448-S490C014N0907T1OJ15C/essentialyoga.jpg Books + Articles A Guide to Breath + Movement. Perfect for the new yogi or those who want to get back to basics (stay in touch with your beginner's mind!) this book outlines asana, breath-work, and sequences in bite-size chunks. This book can be helpful for the kids or teen yoga teacher who is looking to build their own practice. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/eb434144-bc61-4ccb-a756-adee914f800a/image-asset.jpg Books + Articles - OM Schooled provides educational resources through books and articles. https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631245158088-4HCR67Z61Y8NNZ9W3JEK/idiotsguide.jpg Books + Articles *Not for Idiots A guide to yoga, from the basics of history + philosophy, breath-work + meditation, asana + sequences. This book can be helpful to the kids yoga teacher in two ways: 1) deepen your own personal practice and relationship to yoga 2) the language used for entering, being in, and exiting poses and other practices in this book can be very helpful in teaching kids yoga. The sequences at the back of the book can be utilized for 'Learn and Try' parts of OM Schooled kids yoga classes (with some little tweaks!) https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1631241951654-I68NKT54TXYLM8EY3V54/Wanderlust.jpg Books + Articles - A Collection of Essays + Resources from Many Teachers Co-written and edited by OM Schooled founder Sarah Herrington https://www.om-schooled.com/host-a-training daily 0.75 2021-09-22 https://www.om-schooled.com/workshops daily 0.75 2026-01-10 https://www.om-schooled.com/11-coaching-1 daily 0.75 2023-12-02 https://www.om-schooled.com/store daily 0.75 2021-09-22 https://www.om-schooled.com/store/p/teacher-training-disabilities-and-differences-in-the-yoga-classroom monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/9d190052-cb3b-4385-85de-ff9461cdde4c/OMSchooledNewLogo_.jpg Store - Teacher Training; Disabilities and Differences in the Yoga Classroom https://www.om-schooled.com/store/p/kids-yoga-teacher-training monthly 0.5 2022-03-21 https://images.squarespace-cdn.com/content/v1/613882610898dc700f225db1/1632201287158-XF1NMZ7X6G9D74JM3Y64/KidsYogaTT.png Store - 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