*next available: August 5, 2019

email us for more info: hello@om-schooled.com

and complete the Application form to the left

Sarah works directly with students to train them online, via combination of recorded videos, Zoom/ Google Hangout sessions, readings, homework and home practice and connection to other students in the community. You will receive a full curriculum map of our time together, plus will have space to explore the specific questions you have as we help you find and develop your own kids yoga teacher voice.

Projects include lesson planning and curriculum development, learning and trying kids pranayama and new ways to work with poses, learning a library of classroom management techniques, a dictionary of kids yoga poses, and exploring field work in your own city or town (when possible) and more.

One benefit of learning online is working at your own pace (while still getting a lot of one-on-one time with the teacher and having a community around the world).  

Another benefit is having the materials at your fingertips forever. (see below for our inspiring list of where folks have studied from!)

To apply, fill out the Teacher Training Application, noting you are looking to learn online.


Work is love made visible.
— Kahlil Gibran


Learn how to teach kids yoga from hOMe in an intensive yet fun 7 week course. We’re super excited to offer this! With your kids yoga knowledge you’ll be able to teach in schools, studios, and privately, demonstrating leadership, empathy, knowledge, wisdom, and fun.

How does it work?  

Each Monday you’ll receive an email packet of: video, audio, OMwork, lesson plans and practices so you can start learning from your home. You will have a week to complete the lessons, with OMwork due the following weekend. Together, we will walk through the curriculum. You will be asked to practice teach, recording your lesson, and will be expected to keep up a personal practice. We will connect weekly (time set up privately with you) via Zoom, Google Hangout and/or phone to digest all we are learning.

To complete the course you’ll have to complete a written final exam, and write a comprehensive lesson plan for your core demographic.

You should plan to devote 3 hours per week on the material, but can work whenever is convenient.


Kids Yoga Teacher Training ONLINE

Learn to teach yoga to children ages 4-12, or grades K-5.  Complete teacher training with emphasis on tools (yoga poses, breath work, meditation, mindfulness activities, art projects, games) and how to put together (lesson planning, classroom management, curriculum development).  Runs for 7 weeks, online.

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Topics covered:

-what is yoga, why yoga for kids?  how to best communicate this with school administration, studio staff, etc?

-how to structure a yoga class for kids, considering setting and age

-classroom management and yoga

-breathwork and songs for kids, and why they matter

-sun salutations for kids, how to use kid energy wisely

-yoga poses for children, different ways to present/teach kids yoga poses

-styles of learning and developmental stages

-partner and group poses, games, and how to bring yoga philosophy into these areas

-relaxation and meditation

-lesson planning and curriculum development

-how teaching is a practice, too:  finding your voice, practice teaching

-bringing creativity into your teaching practice

OM Schoolers have studied online from the following places (and counting)

Okinawa, Japan
Muscat, Oman
California wine country
Bentonville, Arkansas
New Orleans, Louisiana
Montreal, Canada
San Juan, Puerto Rico
Kuranda, Australia
the hills of the Scottish Borders
Buffalo, New York
Shanghai, China
Sisters, Oregon
West Los Angeles, California
Auckland, New Zealand
Ontario, Canada
Wellington, New Zealand
Badhoevedorp, Holland


*please note training investments are not refundable.  please ask all your Qs first so you know this is the right training for you, then be ready to dive in!  hello@om-schooled.com (and we LOVE to answer anything)

*OM Schooled is not responsible for any injury during the course.  because it is online, we conduct teaching through media such as videos, audio lessons and reading/writing.  any poses and physical practices are your responsibility...as always, know your body and check in with your doc if you're not sure!

*in order to receive your certificate of completion, all OMwork must be completed in a timely manner. Once the 7 week course is up, all required paperwork must be in the hands of OMSchooled facilitators to be reviewed